Hypnosis is a widely used and effective approach to lose weight without hunger pains and stress. In hypnotic trance, the mind can be influenced to modify negative eating habits such as over eating or the consumption of sugars, soft drinks and other unhealthy foods. At same time positive thoughts and healthy habits can be installed into the subconscious. In the first session we will explore your eating habits, goals and potential risk factors. Then, an individualized therapeutic plan (3 to 5 sessions) will be designed to fit your specific lifestyle.
Be sure to check with your doctor first to rule out any medical causes of excess weight.