Hypnosis is a very effective therapeutic method for in a wide range of treatments.
The hypnotic trance induces a state of deep relaxation – similar to the feeling right before falling asleep or right after waking up - in which past events, repressed memories, negative beliefs and tendencies are brought to awareness. These are then looked at with current, realistic information and understanding, and are thereby perceived in a new and healthy way.
Hypnotherapy also stimulates creative processes which help dissolve fears, autonomic disorders, pain, limiting beliefs and negative habits such as smoking and bad eating habits.